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VAR in Soccer

In 2016 International Football Association Board approved testing the video referee system later known as Video Assistant Referee.

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Stay Motivated

The impact of the Covid-19 pandemic can be seen undoubtedly everywhere. However, did you ever thought about the impact on young players?

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Helping Young Athletes Keep Their Cool 

Young athletes care a lot about their sport. They put their all into practice and play on the field. It can be stressful, frustrating. Learning to keep cool is part of the game.

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11 Important Hydration Facts

These hydration facts for athletes can help youth soccer players in their training and game situations. Know how to keep your body healthy and game fit.

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Nutrition for Recovery in Soccer

What choices can you make to find nutrition for recovery in what you’re eating? We round-up expert advice on eating well to recover stronger.

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How Much Sports Training is Too Much?

Abundant training opportunities are available to young athletes. Not practicing? There’s technique, skills, physical training too. But where’s the limit?

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Every Word Counts with Athletes

When it comes to working with young athletes it is important to remember every word matters. This is true for both coaches and parents. Consider your impact.

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Preparing for the Soccer Season Start

It’s that time of year! Get the practice jerseys out and divvy up carpooling responsibilities. This article offers tips to prepare for your soccer season start.

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Sport Science for Soccer: The Basics

Athletes are overlooking the need for variability. Bodies need to move in many ways, per Sport science for soccer from Performance Unlimited’s John Lytton.

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